Feeling like you are having trouble with your memory? Can’t remember those little things you usually seem to be able to remember? Before you start googling Alzheimers to see if that is what you have, perhaps you should turn to something you would not normally associate with memory loss; your diet.  You may not be aware that the food you eat can have an immediate impact on your cognitive abilities.  Research published in the February 2009 edition of the Journal, Apetite, found that a diet low on carbohydrates lead to poor performance on memory tasks.... Read More

We all cringe at the skinny models we see parading the clothes at fashion displays. Is it because we can see the outline of their entire skeleton or is it because we are literally turned off by the lack of fat on their bodies? According to new research conducted at the University of Queensland, we cringe because we are literally turned off by seeing the skinny, size 0 models. ... Read More

Are you addicted to chocolate? New research conducted at the University of Exeter has found that cravings for chocolate can be literally walked off. Research has already established the benefits of exercise on cravings for nicotine and drugs, but now they have found that exercise can help reduce cravings for chocolcate.... Read More