Here are 3 brief videos about stress. They are short and straight to the point, so i highly recommend watching them to give you an idea about stress. These videos provide information on what stress is, what causes stress and how to cope with it.... Read More

Motivation is something that a lot of people, including myself, lack. It doesn’t come easy and it is something that can hold us back from achieving our true potential. I am often in awe of the few students at university who sit at the front of the lecture theatre, record all the lectures, attend all the tutorials, and have their assignments finished a week early. But how do they do it and how do I become just as motivated as them? It’s that time of semester where I should be working on assignments but I just can’t seem to motivate myself to do some work. So in the name of self interest, I asked my friends what motivates them and here I have comprised a list of their responses.... Read More